晚餐
Louisiana Green Beans
Ingredients, directions and serving information for Louisiana Green Beans.
食谱原文保留英文。
份数: 4
总用时: 35 min
食材
- 1/4 cup onion, chopped
- 1/4 cup green pepper, chopped
- 1/2 cup celery, chopped
- 2 cans (14.5 ounces each) low-sodium green beans, drained
- 1 can (14.5 ounce) low-sodium tomatoes
做法
- Wash hands with soap and water.
- Peel and chop the onion.
- Chop the green pepper and celery.
- Drain the liquid from the green beans. Rinse with water.
- Put the green beans in a saucepan. Add enough water to cover them
- Cook the green beans on low heat until tender. Then drain off the water.
- Combine all the ingredients in a skillet.
- Cook over medium heat for 15 minutes, until the celery is tender and the food is hot.
来源标示的每份营养
每份份量1/4 食谱
热量70 热量
蛋白质3g
碳水化合物14g
脂肪1g
饱和脂肪0g
膳食纤维6g
糖类5g
钠27mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
