加餐
Vegetable Pinwheels
Ingredients, directions and serving information for Vegetable Pinwheels.
食谱原文保留英文。
份数: 6
总用时: 15 min
食材
- 2 ounces cream cheese, softened
- 1/8 cup corn
- 2 tablespoons chopped green chilies, drained
- 2/3 tablespoon chopped onion
- 2 tablespoons salsa
- 3 large flour tortillas, 10-inches across
做法
- Wash hands with soap and water.
- Drain the corn and green chilis. Collect, chop, and measure all ingredients before starting to prepare the recipe.
- Mix cream cheese, corn, green chilies, onions, and salsa together in a bowl.
- Spread mixture on tortillas, roll up tightly, and wrap in plastic wrap.
- Cut in 1-inch slices, and serve immediately, or store in the refrigerator until ready to serve.
来源标示的每份营养
每份份量1/2 托尔蒂拉包装, 1/6 食谱
热量146 热量
蛋白质4g
碳水化合物19g
脂肪6g
饱和脂肪3g
膳食纤维1g
糖类2g
钠325mg
胆固醇10mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
