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Mozz Totz

Ingredients, directions and serving information for Mozz Totz.

食谱原文保留英文。

份数: 12

总用时: 26 min

食材

  • 12 ounces fat-free mozzarella string cheese
  • 1/2 cup low-fat 1% milk
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 cup breadcrumbs
  • 1/2 cup marinara sauce, warmed
  • non-stick cooking spray

做法

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Line a baking sheet with foil and spray lightly with cooking spray.
  4. Remove cheese from package and cut into bite size pieces.
  5. In a small non-stick skillet mix oregano and basil with breadcrumbs.
  6. Cook over medium heat, stirring occasionally until crumbs are lightly browned, about 5 minutes.
  7. Dip each piece of cheese in milk and then into toasted bread crumbs, coating completely.
  8. Place on baking sheet about 1 1/2-inches apart.
  9. Spray string cheese lightly with non-stick cooking spray.
  10. Bake 5 to 6 minutes or until heated through. (Cheese may melt slightly and lose shape. Simply press it back into place).
  11. Dip in warmed marinara sauce and enjoy.

来源标示的每份营养

每份份量1/12 食谱
热量68 热量
蛋白质10g
碳水化合物6g
脂肪1g
饱和脂肪0g
膳食纤维1g
糖类2g
钠293mg
胆固醇6mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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