加餐
Oatmeal Raisin Muffins
Ingredients, directions and serving information for Oatmeal Raisin Muffins.
食谱原文保留英文。
份数: 12
总用时: 40 min
食材
- 1 egg
- 1 cup fat-free (skim) milk
- 1/3 cup vegetable oil
- 1 1/4 cups all-purpose flour
- 1 cup oatmeal
- 1/3 cup sugar
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1/2 cup raisins
- 1 teaspoon margarine or butter, to grease the muffin cups
做法
- Wash hands with soap and water.
- Preheat the oven to 400 degrees F.
- Put the milk, egg, and oil in a small mixing bowl. Slowly stir them together.
- In a large mixing bowl, mix the flour, oatmeal, sugar, baking powder, salt, and raisins. Stir until they are mixed.
- Pour the milk-egg-oil mix into the large bowl with the dry ingredients.
- Stir until the dry ingredients are barely moistened. Do not over-mix (the batter should be lumpy).
- Grease each cup in the muffin pans with some margarine or butter.
- Spoon the batter into the cups in each muffin pan, until each cup is half-full with batter.
- Bake for 20 to 25 minutes, or until the muffins are golden brown.
来源标示的每份营养
每份份量1 松饼 1/12 食谱
热量185 热量
蛋白质4g
碳水化合物26g
脂肪7g
饱和脂肪1g
膳食纤维1g
糖类11g
钠256mg
胆固醇18mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
