晚餐
Orange Honeyed Acorn Squash
Ingredients, directions and serving information for Orange Honeyed Acorn Squash.
食谱原文保留英文。
份数: 6
总用时: 70 min
食材
- 3 small acorn squash
- 1/8 cup orange juice
- 1/4 cup honey*
- 2 tablespoons butter or margarine
- nutmeg
做法
- Wash hands with soap and water.
- Preheat oven to 400 degrees F.
- Cut squash in half. Remove seeds and place halves in shallow baking pan.
- Combine orange juice and honey. Mix well. Put some of the orange juice/honey mixture in each squash cavity.
- Add 1 tablespoon of the margarine to each squash half. Sprinkle with nutmeg, if desired.
- Cover pan with aluminum foil to keep steam in and speed cooking.
- Bake 30 minutes. Remove foil and continue baking 30 minutes more, or until squash is tender.
来源标示的每份营养
每份份量1/2 来杯 1/6 食谱
热量145 热量
蛋白质2g
碳水化合物28g
脂肪5g
饱和脂肪3g
膳食纤维5g
糖类17g
钠3mg
胆固醇10mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
