晚餐
Oven Roasted Chicken
Ingredients, directions and serving information for Oven Roasted Chicken.
食谱原文保留英文。
份数: 6
总用时: 120 min
食材
- 1 chicken, broiler/fryer
- 2 tablespoons Italian dressing, low-fat
- 1 teaspoon garlic salt
- 1 lemon, quartered
做法
- Wash hands with soap and water.
- If chicken is frozen, thaw in the refrigerator 24 hours before cooking.
- Place chicken on a pan or plate while thawing in the refrigerator.
- Preheat oven to 375 degrees F.
- Remove necks and giblets from chicken cavity, if present before cooking. Reserve for another use.
- Place chicken, breast side up, in a roasting pan.
- Brush chicken skin with Italian dressing and sprinkle with garlic salt.
- Stuff lemon or orange into chicken cavity.
- Roast 1 1/4 to 1 1/2 hours or until meat thermometer inserted into chicken thigh registers 165 degrees F.
- Let chicken set for 15 minutes after removing from the oven before carving.
来源标示的每份营养
每份份量1/6 食谱
热量215 热量
蛋白质32g
碳水化合物2g
脂肪8g
饱和脂肪2g
膳食纤维0g
糖类1g
钠295mg
胆固醇97mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
