加餐
Peanut Butter Muffins
Ingredients, directions and serving information for Peanut Butter Muffins.
食谱原文保留英文。
份数: 12
总用时: 50 min
食材
- 3/4 cup chunky peanut butter
- 1/2 tablespoon honey
- 2 eggs
- 1 cup fat-free (skim) milk
- 1 1/2 cups flour
- 1/2 cup cornmeal
- 3 tablespoons sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
做法
- Wash hands with soap and water.
- Preheat the oven to 375 degrees F.
- Line 12 muffin cups with paper baking cups (or grease the bottom of each cup with butter or margarine).
- Put the peanut butter and honey in a mixing bowl. Beat until well blended.
- Add the eggs 1 at a time, beating well after each egg.
- Add the milk, and mix well.
- Add the flour, cornmeal, sugar, baking powder, and salt. Stir just until they are moistened. Don’t stir them too much.
- Fill each muffin cup 2/3 full.
- Bake for 20 to 25 minutes until golden brown.
- Put on a wire rack.
- Cool for at least 10 minutes before serving.
来源标示的每份营养
每份份量1 松饼 1/12 食谱
热量212 热量
蛋白质7g
碳水化合物25g
脂肪9g
饱和脂肪2g
膳食纤维2g
糖类7g
钠270mg
胆固醇35mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
