加餐
Pear Kabobs with Strawberry Dipping Sauce
Ingredients, directions and serving information for Pear Kabobs with Strawberry Dipping Sauce.
食谱原文保留英文。
份数: 6
总用时: 15 min
食材
- 1 cup low-fat vanilla yogurt
- 4 tablespoons strawberry preserves
- 2 medium pears, cored and cut into 1-inch cubes
- 2 cups strawberries, stems removed
- 2 medium bananas, cut into 1-inch slices
- 1 can (20 ounces) pineapple chunks, drained
做法
- Wash hands with soap and water.
- In a small bowl, combine the vanilla yogurt and strawberry preserves. Set aside.
- Thread the fruits by alternating the pears, strawberries, bananas, and pineapple onto the skewers.
- Serve the fruit skewers with a dollop of the strawberry sauce on the side.
来源标示的每份营养
每份份量1 卡博布,你好吗? 1/6 食谱
热量206 热量
蛋白质3g
碳水化合物47g
脂肪1g
饱和脂肪0g
膳食纤维4g
糖类36g
钠43mg
胆固醇2mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
