加餐
Pineapple Orange Frozen Yogurt
Ingredients, directions and serving information for Pineapple Orange Frozen Yogurt.
食谱原文保留英文。
份数: 3
总用时: 550 min
食材
- 1 cup fat-free vanilla yogurt
- 1 cup pineapple chunks, fresh or canned
- 1/2 cup orange juice
做法
- Wash hands with soap and water.
- Place yogurt and pineapple in large plastic bag and flatten. Freeze overnight.
- Combine yogurt, pineapple, and juice in food processor or blender and blend until smooth.
- Serve immediately or place back in the freezer to harden until ready to serve, up to 1 hour, stirring occasionally. Stir before serving.
来源标示的每份营养
每份份量1/3 食谱
热量101 热量
蛋白质5g
碳水化合物20g
脂肪0g
饱和脂肪0g
膳食纤维1g
糖类17g
钠62mg
胆固醇2mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
