加餐
Pocket Fruit Pies
Ingredients, directions and serving information for Pocket Fruit Pies.
食谱原文保留英文。
份数: 4
总用时: 30 min
食材
- 4 flour tortillas
- 2 peaches, pears, or apples
- 1/4 teaspoon cinnamon
- 6 teaspoons brown sugar, packed
- 1/8 teaspoon nutmeg
- 2 tablespoons milk
- sugar
做法
- Wash hands with soap and water.
- Warm tortillas in microwave or oven to make them easier to handle.
- Peel and chop fruit into pieces.
- Place 1/4 of the fruit on half of each tortilla.
- In a small bowl, stir together brown sugar, cinnamon, and nutmeg. Sprinkle over fruit.
- Roll up the tortillas, starting at the end with the fruit.
- Place on an greased baking sheet and make small slashes to allow steam to escape. Brush with milk and sprinkle with additional sugar, if desired.
- Back at 350 °F in oven for 8 to 12 minutes or until lightly brown.
- Serve warm or cool.
来源标示的每份营养
每份份量1 准备水果馅饼, 1/4 食谱109g)
热量202 热量
蛋白质5g
碳水化合物37g
脂肪4g
饱和脂肪1g
膳食纤维3g
糖类15g
钠346mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
