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Potato Nachos

Ingredients, directions and serving information for Potato Nachos.

食谱原文保留英文。

份数: 5

总用时: 60 min

食材

  • 6 small red potatoes, skins on (1 pound)
  • 2 teaspoons vegetable oil or cooking spray
  • 8 ounces lean ground turkey (15% fat or less)
  • 1/2 teaspoon chili powder
  • 1/2 cup reduced-fat shredded cheddar cheese
  • 1 cup shredded lettuce
  • 1 tomato, diced
  • 3/4 cup peeled and diced cucumber
  • 1 tablespoon chopped cilantro
  • 3/4 cup salsa

做法

  1. Wash hands with soap and water.
  2. Slice potatoes into small circles about 1/4 inch thick.
  3. Lightly coat the potato slices with oil (or spray for 3 seconds with cooking spray).
  4. Arrange slices on a baking sheet in a single layer. Bake in the oven at 450 °F for 25 to 30 minutes, depending on desired darkness.
  5. Meanwhile, add ground turkey and chili powder to a skillet. Cook, stirring over medium heat (300 °F in an electric skillet) for 8 to10 minutes or until turkey browns.
  6. Remove potatoes from the oven.
  7. Transfer baked potatoes to an oven-safe dish. Top with turkey and sprinkle with cheese. Put back in the oven to melt the cheese, about 2 minutes.
  8. Remove from oven and top with lettuce, tomato, cucumber, cilantro, and salsa.

来源标示的每份营养

每份份量1/5 食谱
热量304 热量
蛋白质16g
碳水化合物38g
脂肪10g
饱和脂肪3g
膳食纤维5g
糖类4g
钠285mg
胆固醇42mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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