午餐
Potato Salad
Ingredients, directions and serving information for Potato Salad.
食谱原文保留英文。
份数: 6
总用时: 165 min
食材
- 4 potatoes
- 1 cup onion
- 1/2 cup celery
- 1/2 cup mayonnaise, low-fat
- 1/4 cup sweet pickle relish
做法
- Wash hands with soap and water.
- Scrub the potatoes, and peel them.
- Cut the potatoes into 1-inch cubes.
- Put the potatoes into a saucepan. Cover with water.
- Bring the potatoes to a boil on medium heat.
- Let the potatoes simmer for 15 minutes until they’re soft.
- Drain the hot water, and let the potatoes cool.
- While the potatoes are cooling, peel and chop some onions until you have 1 cup of chopped onions.
- Chop the celery until you have 1/2 cup of chopped celery.
- Put the chopped onion and celery in a medium mixing bowl.
- Add the mayonnaise and pickle relish. Stir together.
- Add the cooled potatoes. Stir again.
- Cover the bowl. Put in the fridge for at least 2 hours before serving.
来源标示的每份营养
每份份量1 杯马铃薯沙拉, 1/6 食谱140g)
热量182 热量
蛋白质3g
碳水化合物32g
脂肪5g
饱和脂肪1g
膳食纤维3g
糖类7g
钠274mg
胆固醇3mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
