午餐
Potato Salad
Ingredients, directions and serving information for Potato Salad.
食谱原文保留英文。
份数: 4
总用时: 55 min
食材
- 15 new potatoes, quartered
- 2 tablespoons plain nonfat Greek yogurt
- 2 tablespoons vegetable oil
- 6 teaspoons yellow mustard
- 3 celery stalks, chopped
- 2 scallions, whites and greens, chopped
- 1/2 cup fresh parsley leaves, chopped
做法
- Place potatoes in a pot and cover with cold water.
- Bring to a boil over high heat and cook until potatoes are tender.
- Drain and set aside to cool to room temperature.
- While potatoes are cooling, mix the yogurt, olive oil, and mustard in a small bowl.
- Add the yogurt mixture to the cooled potatoes and mix gently.
- Stir in the celery, scallions, and parsley.
- Serve right away or cover and refrigerate up to 2 days.
来源标示的每份营养
每份份量1 来杯子
热量292 热量
蛋白质6g
碳水化合物51g
脂肪8g
饱和脂肪1g
膳食纤维5g
糖类5g
钠126mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
