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Quick Skillet Lasagna

Ingredients, directions and serving information for Quick Skillet Lasagna.

食谱原文保留英文。

份数: 7

总用时: 65 min

食材

  • 1/2 cup onion
  • 1/2 pound ground beef
  • 1 can tomatoes, low-sodium
  • 1 can tomato paste, low-sodium
  • parsley, fresh
  • 1 1/2 cups water
  • garlic powder
  • 2 cups egg noodles
  • 3/4 cup cottage cheese, low-fat
  • 1/4 cup Parmesan cheese

做法

  1. Wash hands with soap and water.
  2. Chop onion. Cook beef and onion, in a large frying pan until beef is brown and onion is tender. Drain off excess fat.
  3. Add tomatoes, tomato paste, parsley, water, and garlic powder to the beef mixture. Bring to a boil and simmer until sauce is thick, about 25 minutes.
  4. Cook noodles in a separate saucepan according to package directions. Drain.
  5. Add cooked, drained noodles to the beef mixture. Stir to prevent sticking.
  6. Mix cheeses and drop by spoonfuls into the frying pan.
  7. Cover and heat over low heat about 5 minutes.
  8. Refrigerate leftovers.

来源标示的每份营养

每份份量1 杯中准备了面条, 1/7 食谱256g)
热量174 热量
蛋白质13g
碳水化合物21g
脂肪4g
饱和脂肪2g
膳食纤维3g
糖类6g
钠158mg
胆固醇24mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

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功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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