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Roasted Brussels Sprouts

Ingredients, directions and serving information for Roasted Brussels Sprouts.

食谱原文保留英文。

份数: 6

总用时: 25 min

食材

  • 6 cups Brussels sprouts
  • 1 tablespoon vegetable oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon lemon juice

做法

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Wash and trim Brussels sprouts. Cut large Brussels sprouts in half from top to bottom; leave small Brussels sprouts whole.
  4. In a large bowl, toss Brussels sprouts with the oil, salt, and pepper.
  5. Place Brussels sprouts in a single layer on a large baking sheet. Lining the baking sheet with foil or baking parchment will help with clean-up.
  6. Roast for 20 to 30 minutes, stirring once after 10 to 15 minutes. Sprouts should be tender and browned.
  7. Remove from oven and drizzle with lemon juice.

来源标示的每份营养

每份份量1 来杯子
热量66 热量
蛋白质4g
碳水化合物9g
脂肪3g
饱和脂肪0g
膳食纤维4g
糖类2g
钠77mg
胆固醇0mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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