晚餐
Roasted Cauliflower
Ingredients, directions and serving information for Roasted Cauliflower.
食谱原文保留英文。
份数: 8
总用时: 40 min
食材
- 1 medium cauliflower head
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded Parmesan cheese
做法
- Wash hands with soap and water.
- Remove outer leaves of cauliflower. Cut florets off the stem. Wash and drain.
- Combine oil, salt, and pepper in a large bowl. Toss the cauliflower florets in the oil mixture.
- Spread cauliflower on a large rimmed baking sheet.
- Roast in the oven at 450 degrees F for 15 to 20 minutes until the cauliflower starts to soften and begins to brown.
- Sprinkle with cheese. Continue to roast for 5 to 10 minutes.
来源标示的每份营养
每份份量1/8 食谱
热量71 热量
蛋白质3g
碳水化合物4g
脂肪5g
饱和脂肪1g
膳食纤维2g
糖类1g
钠166mg
胆固醇4mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
