晚餐
Salmon Patties
Ingredients, directions and serving information for Salmon Patties.
食谱原文保留英文。
份数: 6
总用时: 32 min
食材
- 1 can salmon, 16 oz
- 1 tablespoon lemon juice
- cold water
- minced celery
- green pepper
- 1/2 medium onion
- 2 large eggs
- 1/3 cup bread crumbs or cracker crumbs
- 2 tablespoons all-purpose flour
- 1/8 teaspoon black pepper
- 1 tablespoon vegetable oil
做法
- Wash hands with soap and water.
- Wash fresh vegetables (if using).
- Collect, mince, and measure all ingredients before starting to prepare the recipe.
- Open salmon, and drain liquid into a liquid measuring cup. Add lemon juice and cold water to the salmon liquid to make 1/2 cup liquid total, and set aside.
- Put the salmon in a separate mixing bowl. Mix in the celery (if using), green pepper (if using), and onion.
- In another small bowl, beat the eggs. Then, add them to the salmon mixture.
- Add the bread or cracker crumbs, flour, pepper, and the salmon liquid mixture to the salmon mixture, and stir until all ingredients are mixed together.
- Use 1/3 cup measuring cup to measure salmon mixture. Shape into a 1/2 inch thick patty, and place on a plate. Repeat to make 6 patties.
- Heat the oil in a skillet over medium heat, then add 3 patties.
- Cook for about 2 to 3 minutes (or until golden brown) on each side.
- Remove patties from skillet, and place on a clean paper towel-lined plate to drain. Cook remaining 3 patties, then serve immediately. Refrigerate leftovers within 2 hours. Eat within 3 to 5 days .
来源标示的每份营养
每份份量1 帕蒂,你好吗?
热量179 热量
蛋白质21g
碳水化合物8g
脂肪7g
饱和脂肪1g
膳食纤维1g
糖类1g
钠331mg
胆固醇127mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
