晚餐
Scalloped Potatoes II
Ingredients, directions and serving information for Scalloped Potatoes II.
食谱原文保留英文。
份数: 8
总用时: 80 min
食材
- 6 russet potatoes, medium, 3 to 4 inch
- 1 cup onion
- 2 tablespoons margarine
- 4 tablespoons flour
- 1 teaspoon salt
- 1 dash black pepper
- 2 cups milk, non-fat
做法
- Wash hands with soap and water.
- Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.
- Place a layer of potatoes in pan, using approximately 1/4 of potatoes.
- Sprinkle layer with 1/4 cup chopped raw onion, 1/2 tablespoon margarine, 1 tablespoon flour, 1/4 teaspoon salt, and sprinkling of black pepper.
- Repeat layers, making a total of 4.
- Meanwhile heat milk over low heat.
- Pour warm milk over all ingredients in casserole dish.
- Bake at 350 °F for 1 hour.
- Refrigerate leftovers within 2 hours.
- Wash hands with soap and water.
- Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.
- Make a white sauce by melting margarine in a small pan. Stir in flour. Gradually add milk, stirring constantly.
- Cook, stirring constantly, until slightly thickened. Remove from heat.
- Add salt and pepper.
- Place a layer of potatoes and onion in a prepared casserole pan, using approximately 1/4 of the potatoes and 1/4 cup onion.
- Spread with 1/2 cup of the sauce prepared in steps 2 and 3.
- Repeat layers, making a total of 4.
- Bake at 350 °F for 1 hour.
- Refrigerate leftovers within 2 hours.
来源标示的每份营养
每份份量1/8 食谱315g)
热量182 热量
蛋白质6g
碳水化合物35g
脂肪2g
饱和脂肪1g
膳食纤维3g
糖类6g
钠357mg
胆固醇2mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
