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Scalloped Potatoes II

Ingredients, directions and serving information for Scalloped Potatoes II.

食谱原文保留英文。

份数: 8

总用时: 80 min

食材

  • 6 russet potatoes, medium, 3 to 4 inch
  • 1 cup onion
  • 2 tablespoons margarine
  • 4 tablespoons flour
  • 1 teaspoon salt
  • 1 dash black pepper
  • 2 cups milk, non-fat

做法

  1. Wash hands with soap and water.
  2. Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.
  3. Place a layer of potatoes in pan, using approximately 1/4 of potatoes.
  4. Sprinkle layer with 1/4 cup chopped raw onion, 1/2 tablespoon margarine, 1 tablespoon flour, 1/4 teaspoon salt, and sprinkling of black pepper.
  5. Repeat layers, making a total of 4.
  6. Meanwhile heat milk over low heat.
  7. Pour warm milk over all ingredients in casserole dish.
  8. Bake at 350 °F for 1 hour.
  9. Refrigerate leftovers within 2 hours.
  10. Wash hands with soap and water.
  11. Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.
  12. Make a white sauce by melting margarine in a small pan. Stir in flour. Gradually add milk, stirring constantly.
  13. Cook, stirring constantly, until slightly thickened. Remove from heat.
  14. Add salt and pepper.
  15. Place a layer of potatoes and onion in a prepared casserole pan, using approximately 1/4 of the potatoes and 1/4 cup onion.
  16. Spread with 1/2 cup of the sauce prepared in steps 2 and 3.
  17. Repeat layers, making a total of 4.
  18. Bake at 350 °F for 1 hour.
  19. Refrigerate leftovers within 2 hours.

来源标示的每份营养

每份份量1/8 食谱315g)
热量182 热量
蛋白质6g
碳水化合物35g
脂肪2g
饱和脂肪1g
膳食纤维3g
糖类6g
钠357mg
胆固醇2mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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