晚餐
Seasoned Roasted Vegetables
Ingredients, directions and serving information for Seasoned Roasted Vegetables.
食谱原文保留英文。
份数: 5
总用时: 40 min
食材
- 2 medium zucchinis, washed and sliced
- 2 medium yellow squashes, washed and sliced
- 4 medium potatoes, scrubbed and sliced
- 1/2 onion, peeled and sliced
- 1/2 medium bell pepper (green or red), washed, seeded, and sliced
- 1/4 cup fat free Italian salad dressing
做法
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Stir vegetables and dressing in large bowl.
- Spread vegetables in the center sheet of aluminum foil on top of baking sheet.
- Bring together and seal to make packet.
- Bake for 20 to 30 minutes.
来源标示的每份营养
每份份量3/4 来杯子
热量171 热量
蛋白质6g
碳水化合物38g
脂肪1g
饱和脂肪0g
膳食纤维5g
糖类8g
钠153mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
