加餐
Southern Banana Pudding
Ingredients, directions and serving information for Southern Banana Pudding.
食谱原文保留英文。
份数: 10
总用时: 200 min
食材
- 3 3/4 cups fat-free milk, divided
- 2 (3.4 ounces each) boxes instant vanilla pudding and pie-filling mix
- 2 cups light frozen whipped topping
- 32 vanilla wafers
- 2 medium bananas, sliced
做法
- Wash hands with soap and water.
- Mix 3 1/2 cups of the milk with the pudding mixes. Beat the pudding mixture with a wire whisk for 2 minutes until it is well blended. Let stand for 5 minutes.
- Fold 1 cup of the whipped topping into the pudding mix.
- Arrange a layer of wafers on the bottom and sides of a 2-quart serving bowl. Drizzle 2 tablespoons of the remaining milk over the wafers. Add a layer of banana slices and top with one-third of the pudding.
- Repeat layers, drizzling each wafer layer with remaining milk and ending with pudding. Spread the remaining whipped topping over the pudding.
- Refrigerate for at least 3 hours before serving.
来源标示的每份营养
每份份量3/4 来杯子
热量222 热量
蛋白质4g
碳水化合物42g
脂肪4g
饱和脂肪2g
膳食纤维1g
糖类35g
钠367mg
胆固醇4mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
