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Southern Banana Pudding

Ingredients, directions and serving information for Southern Banana Pudding.

食谱原文保留英文。

份数: 10

总用时: 200 min

食材

  • 3 3/4 cups fat-free milk, divided
  • 2 (3.4 ounces each) boxes instant vanilla pudding and pie-filling mix
  • 2 cups light frozen whipped topping
  • 32 vanilla wafers
  • 2 medium bananas, sliced

做法

  1. Wash hands with soap and water.
  2. Mix 3 1/2 cups of the milk with the pudding mixes. Beat the pudding mixture with a wire whisk for 2 minutes until it is well blended. Let stand for 5 minutes.
  3. Fold 1 cup of the whipped topping into the pudding mix.
  4. Arrange a layer of wafers on the bottom and sides of a 2-quart serving bowl. Drizzle 2 tablespoons of the remaining milk over the wafers. Add a layer of banana slices and top with one-third of the pudding.
  5. Repeat layers, drizzling each wafer layer with remaining milk and ending with pudding. Spread the remaining whipped topping over the pudding.
  6. Refrigerate for at least 3 hours before serving.

来源标示的每份营养

每份份量3/4 来杯子
热量222 热量
蛋白质4g
碳水化合物42g
脂肪4g
饱和脂肪2g
膳食纤维1g
糖类35g
钠367mg
胆固醇4mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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