Spicy Okra

Ingredients, directions and serving information for Spicy Okra.

• 2 packages (10 ounces each) frozen cut okra
• 1 tablespoon vegetable oil
• 1 medium onion, coarsely chopped
• 1 can (14.5 ounces) low-sodium tomatoes, diced
• 1 fresh jalapeño pepper, pierced 3 times with fork
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

1. Wash hands with soap and water.
2. Rinse okra in a colander under hot water.
3. Heat oil in a 10-inch heavy skillet over moderately high heat. Sauté onion for about 3 minutes.
4. Add tomatoes (including juice) and jalapeño (or habanero) pepper, and boil. Stir the mixture for 8 minutes.
5. Add okra and cook, gently stirring, until okra is tender, about 5 minutes.
6. Stir in salt and pepper and discard the jalapeño (or habanero) pepper.