跳转到内容
← 返回食谱列表

晚餐

Stove Top Potato and Cabbage Casserole

Ingredients, directions and serving information for Stove Top Potato and Cabbage Casserole.

食谱原文保留英文。

份数: 5

总用时: 45 min

食材

  • 1 tablespoon vegetable oil
  • 1 small onion, coarsely chopped
  • 4 medium potatoes, peeled and sliced 1/4 inch thick
  • 1 1/2 cups low-sodium chicken stock
  • 2 cups green cabbage, shredded
  • 1 cup Swiss cheese, shredded
  • 1/4 cup nuts, chopped

做法

  1. Wash hands with soap and water.
  2. Heat oil in large skillet or Dutch oven. Add onions and stir over medium heat until golden.
  3. Add potatoes and chicken stock. Cover tightly, reduce heat to low and simmer until potatoes are almost tender.
  4. Add cabbage, cover and simmer for another 5 minutes.
  5. Remove cover, sprinkle with cheese and nuts.
  6. Let stand just until cheese is melted, about 2 minutes.

来源标示的每份营养

每份份量1/5 食谱
热量314 热量
蛋白质13g
碳水化合物37g
脂肪14g
饱和脂肪5g
膳食纤维5g
糖类4g
钠106mg
胆固醇20mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

准备好更轻松地记录了吗?

与 BiteCal 一起,为健康习惯留出空间。

前往 App Store 下载前往 Google Play 下载