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晚餐

Stuffed Baked Potatoes

Ingredients, directions and serving information for Stuffed Baked Potatoes.

食谱原文保留英文。

份数: 8

总用时: 95 min

食材

  • 4 medium baking potatoes
  • 3/4 cup low-fat cottage cheese
  • 1/4 cup 1% low-fat milk
  • 2 tablespoons margarine, soft tub
  • 1 teaspoon dill weed
  • 3/4 teaspoon herb seasoning
  • 1/4 teaspoon hot pepper sauce
  • 2 tablespoons Parmesan cheese

做法

  1. Wash hands with soap and water.
  2. Prick potatoes with fork. Bake at 425 degrees F for 60 minutes or until fork is easily inserted.
  3. Cut potatoes in half lengthwise. Carefully scoop out potato, leaving about 1/2 inch of pulp inside shell. Mash pulp in large bowl.
  4. Mix remaining ingredients with the mashed potato, except Parmesan cheese. Spoon mixture into potato shells.
  5. Sprinkle top of each stuffed potato with Parmesan cheese.
  6. Place on baking sheet and return to oven. Bake 15 to 20 minutes or until tops are golden brown.

来源标示的每份营养

每份份量1/2 马铃薯
热量125 热量
蛋白质5g
碳水化合物20g
脂肪3g
饱和脂肪1g
膳食纤维2g
糖类2g
钠122mg
胆固醇4mg

这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。

食谱来源

MyPlate 食谱归档 ↗

功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。

AI 辅助整理的草稿,尚待编辑审核。

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