晚餐
Sweet Potato and Apple Bake
Ingredients, directions and serving information for Sweet Potato and Apple Bake.
食谱原文保留英文。
份数: 6
总用时: 45 min
食材
- 3 1/2 cups canned sweet potatoes, drained
- 2 cups apples, peeled, cored, and cut into bite-sized pieces
- 6 teaspoons brown sugar
- 1/3 cup chopped nuts (pecans, walnuts or any other type)
- 2 tablespoons flour
- 2 tablespoons unsalted butter, melted
做法
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Put sweet potatoes and apples in baking dish.
- Pour the reserved, 2 tablespoons of the sweet potato liquid over the mixture.
- Mix brown sugar, nuts, flour, and melted butter together in a small bowl.
- Sprinkle over the top of the sweet potato and apple mix.
- Bake for 20 to 30 minutes, until the top is golden brown and bubbly.
来源标示的每份营养
每份份量3/4 来杯 1/6 食谱
热量258 热量
蛋白质3g
碳水化合物44g
脂肪8g
饱和脂肪3g
膳食纤维4g
糖类17g
钠79mg
胆固醇10mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
