午餐
Three Bean Salad
Ingredients, directions and serving information for Three Bean Salad.
食谱原文保留英文。
份数: 6
总用时: 505 min
食材
- 1 cup kidney beans
- 1 cup green beans, cut
- 2 cups yellow wax beans
- 1 green pepper
- 2/3 cup onion
- 1/2 cup celery
- 2 garlic cloves, whole
- 1/2 cup wine vinegar
- 1/4 cup vegetable oil
- 1/4 cup sugar
- 1/4 teaspoon oregano
- 1 teaspoon salt
- 1/4 teaspoon black pepper
做法
- Wash hands with soap and water.
- Mix beans, vegetables and garlic cloves in a large bowl.
- Mix vinegar, oil, and sugar in a saucepan. Heat until sugar dissolves. Cool slightly.
- Stir seasonings into vinegar mixture. Pour over vegetables. Toss lightly. Chill overnight.
- Remove garlic before serving.
来源标示的每份营养
每份份量1/6 食谱( 4)250g)
热量189 热量
蛋白质4g
碳水化合物22g
脂肪10g
饱和脂肪1g
膳食纤维4g
糖类11g
钠472mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
