加餐
Three-Grain Peanut Bread
Ingredients, directions and serving information for Three-Grain Peanut Bread.
食谱原文保留英文。
份数: 20
总用时: 95 min
食材
- 1 cup flour
- 1/2 cup oatmeal
- 1/2 cup cornmeal
- 1/2 cup non-fat dry milk powder
- 1/2 cup sugar
- 1 tablespoon baking powder
- 3/4 teaspoon salt
- 2/3 cup peanut butter
- 1 egg
- 1 1/2 cups non-fat milk
做法
- Wash hands with soap and water.
- Preheat oven to 325 °F.
- Combine dry ingredients in a large bowl.
- Using two knives, cut peanut butter into dry ingredients until it appears coarse and crumbly.
- In a small bowl, beat together egg white and milk. Add to dry ingredients and mix well.
- Spread mixture into a greased loaf pan. Bake at 325 °F for 1 hour and 10 minutes.
- Cool for 10 minutes and remove from pan.
来源标示的每份营养
每份份量1 1/2 盎司切片, 1/20 食谱50g)
热量133 热量
蛋白质5g
碳水化合物17g
脂肪5g
饱和脂肪1g
膳食纤维1g
糖类8g
钠220mg
胆固醇11mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
