晚餐
Tomato N' Cheese Pasta
Ingredients, directions and serving information for Tomato N' Cheese Pasta.
食谱原文保留英文。
份数: 2
总用时: 55 min
食材
- 1 cup whole grain pasta
- 1/4 cup onion
- 2 garlic cloves
- 1 tablespoon olive oil
- 1 can diced tomatoes
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
- 1/4 teaspoon sugar
- 1/4 teaspoon black pepper
- 1/4 cup part-skim mozzarella
- 1 tablespoon Parmesan cheese
做法
- Wash hands with soap and water.
- Cook pasta according to package directions; drain.
- In a small saucepan, cook onion and garlic in oil until tender.
- Stir in tomatoes, basil, oregano, sugar, and pepper.
- Bring to a boil. Reduce heat. Simmer uncovered for 15 minutes. Add pasta to sauce.
- Transfer to a greased 1-quart baking dish.
- Top with cheeses.
- Bake, uncovered at 375 °F for 10 to 15 minutes or until cheese is melted.
来源标示的每份营养
每份份量1
热量357 热量
蛋白质14g
碳水化合物51g
脂肪13g
饱和脂肪4g
膳食纤维10g
糖类8g
钠162mg
胆固醇11mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
