晚餐
Turkey Stuffed Cabbage
Ingredients, directions and serving information for Turkey Stuffed Cabbage.
食谱原文保留英文。
份数: 5
总用时: 105 min
食材
- Cabbages
- 1 head cabbage
- 1/2 pound ground beef
- 1/2 pound ground turkey
- 1 small onion
- 1 slice whole wheat bread
- 1 tablespoon lemon juice
- 1 cup water
- 1/8 teaspoon black pepper
- 1 can diced tomatoes, low-sodium
- 1 onion
- 1 cup water
- 1 carrot
- Final Sauce
- 1 tablespoon lemon juice
- 2 tablespoons brown sugar
- 1 tablespoon corn starch
做法
- Wash hands with soap and water.
- Rinse and core cabbage. Carefully remove 10 outer leaves, place in saucepan, and cover with boiling water. Simmer 5 minutes. Remove and drain cooked cabbage leaves on paper towels.
- Shred 1/2 cup of raw cabbage and set aside.
- Brown ground beef and turkey and minced onion in skillet. Drain fat.
- Place cooked and drained meat mixture, bread crumbs, water, and pepper into mixing bowl.
- Drain tomatoes, reserving liquid, and add 1/2 cup of tomato juice from can to meat mixture. Mix well; then place 1/4 cup of filling on each parboiled, drained cabbage leaf. Place folded side down in large skillet.
- In skillet top cabbages with tomatoes, sliced onion, water, shredded cabbage, and carrot. Cover and simmer about 1 hour (or until cabbage is tender), basting occasionally.
- Remove cabbage rolls to serving platter; keep warm.
- Mix lemon juice, brown sugar, and cornstarch together in small bowl. Add to vegetables and liquid in skillet, and cook, stirring occasionally, until thickened and clear. Serve over cabbage rolls.
来源标示的每份营养
每份份量2 每卷( 每卷 )454g)
热量279 热量
蛋白质21g
碳水化合物30g
脂肪10g
饱和脂肪3g
膳食纤维8g
糖类17g
钠140mg
胆固醇60mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
