加餐
Whole Wheat Muffins
Ingredients, directions and serving information for Whole Wheat Muffins.
食谱原文保留英文。
份数: 12
总用时: 40 min
食材
- 1 tablespoon sugar
- 1/2 teaspoon ground cinnamon
- 1 cup all purpose flour
- 1 cup whole wheat flour
- 1/2 teaspoon salt
- 2 teaspoons baking powder
- 1/4 cup brown sugar, firmly packed
- 1 cup 1% low-fat milk
- 2 large eggs
- vanilla
- 1/4 cup margarine or butter, melted
做法
- Wash hands with soap and water.
- Preheat oven to 400 °F. Lightly oil or coat with non-stick spray the cups of a 12 cup muffin pan, or use paper muffin cups.
- Mix together white sugar and cinnamon for topping and set aside.
- In a large bowl, stir together flour, salt, baking powder, and brown sugar. In a glass liquid measuring cup, measure milk, then add eggs, vanilla (if using), and melted margarine or oil. Mix with a fork until egg is well combined with other ingredients.
- Pour milk mixture over flour mixture and stir with a spoon, about 20 strokes, until flour is just moistened. Batter will be lumpy and thick.
- Fill prepared muffin cups about 2/3 full with batter. Sprinkle about 1/4 teaspoon of cinnamon/ sugar topping over each muffin.
- Bake in oven for 20 to 25 minutes until golden brown. Serve warm. Leftovers may be frozen.
来源标示的每份营养
每份份量1 松饼 1/12 食谱
热量140 热量
蛋白质4g
碳水化合物22g
脂肪4g
饱和脂肪1g
膳食纤维1g
糖类7g
钠231mg
胆固醇35mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
