Add exact listed portions to calculate your Chipotle meal’s calories and macros. Each item retains its reference serving, including 100 g entries and product-specific servings.
Chipotle double chicken: change the protein, not the whole bowl
Use the US nutrition PDF hosted by Chipotle (file named March 2025; nutrition table marked OCT-2024-US-CK), checked October 23, 2026. A standard 4 oz chicken portion lists 180 kcal and 32 g protein. A second matching portion adds those amounts; it does not double rice, beans or toppings.
| Same base bowl, one change at a time | kcal | Protein (g) |
|---|---|---|
| Chicken 4 oz + white rice 4 oz + black beans 4 oz + fresh tomato salsa 4 oz + romaine 1 oz | 550 | 44 |
| Same bowl with chicken increased to 8 oz | 730 | 76 |
| Double-chicken bowl plus cheese 1 oz | 840 | 82 |
| Double-chicken bowl plus cheese 1 oz, sour cream 2 oz and guacamole 4 oz | 1180 | 86 |
Base bowl = 180 + 210 + 130 + 25 + 5 = 550 kcal. Double chicken = 550 + 180 = 730 kcal, not 1,100. These are sums of published standard servings, not a measured scoop or recommended intake. Add chips and drinks separately.
Chipotle official US ingredient nutrition PDF ↗
Read the meal and portion guide →
The reference-food search below uses a separate secondary collection. Its entries may differ from these official serving examples; match the source and build before combining values.
Build your Chipotle meal
Choose reference entries and enter multiples of the exact serving shown. For a 100 g entry, 1.5 means 150 g. A serving entry refers to that listed product, not a generic restaurant portion.
Add an item to see your meal total.
162 matching entries · page 1 of 7
Chipotle Honey Chicken
Per 100 g: 186 kcal · 18.6 g protein · 10.6 g carbs · 7.1 g fat
Reference entry ↗Chipotle Double Chicken Bowl with White Rice Black Beans Salsa and Queso
Per 1 serving: 845 kcal · 81 g protein · 70 g carbs · 29 g fat
Reference entry ↗Chipotle White Rice Black Beans Corn Salsa Cheese and Sour Cream Chicken Bowl
Per 1 serving: 820 kcal · 55 g protein · 81 g carbs · 31 g fat
Reference entry ↗Chipotle, Double Chicken, White Rice, Black Beans, Guacamole, Fresh Tomato Salsa, Roasted Chili-Corn Tomatillo, Red Chili, Extra Fajitas
Per 1 serving: 1235 kcal · 91 g protein · 126 g carbs · 45 g fat
Reference entry ↗Chipotle Roasted Chili Corn Salsa
Per 100 g: 81 kcal · 3 g protein · 15.2 g carbs · 1.5 g fat
Reference entry ↗Chipotle Chicken Brown Rice Pinto Beans Sour Cream Roasted Cili Corn Salsa Cheese Romaine Lettuce Fajita Veggies Bowl
Per 1 serving: 845 kcal · 56 g protein · 82 g carbs · 33 g fat
Reference entry ↗Chipotle Burrito Bowl with Brown Rice, Fajita Veggies, Tomato Salsa, Cheese, Sour Cream
Per 100 g: 129 kcal · 3.5 g protein · 12.2 g carbs · 6.2 g fat
Reference entry ↗Chipotle Cilantro-Lime Rice
Per 100 g: 247 kcal · 4.7 g protein · 47.1 g carbs · 4.7 g fat
Reference entry ↗Chipotle The Vegetarian Lifestyle Bowl
Per 1 serving: 420 kcal · 12 g protein · 42 g carbs · 24 g fat
Reference entry ↗Chipotle Double Barbacoa Pinto Bean Brown Rice Cheese Fajita Veggies Fresh Tomato Salsa Guacamole Corn Romain Lettuce Green Chilie Burrito Bowl
Per 1 serving: 1165 kcal · 72 g protein · 100 g carbs · 53 g fat
Reference entry ↗Chipotle White Rice Guacamole Sourcream Black Beans Lettuce Burrito Bowl
Per 1 serving: 685 kcal · 16 g protein · 73 g carbs · 37 g fat
Reference entry ↗Chipotle Double Chicken, Guacamole, Fajita Veggies, Fresh Tomato Salsa, Tomatillo-Green Chili, Romaine Lettuce, Baby Spinach, Kale Salad
Per 1 serving: 655 kcal · 67 g protein · 22 g carbs · 36 g fat
Reference entry ↗Chipotle Steak Brown Rice Black Beans Tomato Salsa Cheese Lettuce Burrito Bowl
Per 1 serving: 630 kcal · 39 g protein · 65 g carbs · 22 g fat
Reference entry ↗Chipotle Steak Tomatoes Guacamole Rice Bowl
Per 1 serving: 615 kcal · 27 g protein · 53 g carbs · 32 g fat
Reference entry ↗Chipotle Double Chicken Black Bean Fresh Tomato Salsa Tomatillo-Green Chili Salad
Per 1 serving: 705 kcal · 80 g protein · 61 g carbs · 17 g fat
Reference entry ↗Chipotle Crispy Taco Shell Kid's Menu
Per 1 serving: 60 kcal · 1 g protein · 9 g carbs · 2 g fat
Reference entry ↗Chipotle Bowl with Pulled Pork Fried Rice Mild Salsa Corn Sour Cream
Per 1 serving: 610 kcal · 32 g protein · 58 g carbs · 27 g fat
Reference entry ↗Chipotle Chicken White Rice Cheese Sour Cream Romaine Lettuce Bowl
Per 1 serving: 615 kcal · 44 g protein · 44 g carbs · 28 g fat
Reference entry ↗Chipotle Black Beans (Taco) Kid's Menu
Per 100 g: 108 kcal · 5.4 g protein · 21.6 g carbs · 1.4 g fat
Reference entry ↗Chipotle Chicken Burrito Bowl with Brown Rice Lettuce Black and Pinto Beans Sour Cream Extra Cheese
Per 1 serving: 875 kcal · 60 g protein · 83 g carbs · 33 g fat
Reference entry ↗Chipotle Shredded Cheese
Per 100 g: 393 kcal · 21.4 g protein · 3.6 g carbs · 28.6 g fat
Reference entry ↗Chipotle Steak Bowl with Pinto Beans Cauliflower Rice Lettuce and Red Salsa
Per 1 serving: 355 kcal · 32 g protein · 34 g carbs · 8.5 g fat
Reference entry ↗Chipotle Quesadilla with Chicken Fajita Veggies and Roasted Corn Salsa
Per 1 serving: 930 kcal · 62 g protein · 74 g carbs · 42 g fat
Reference entry ↗How to calculate a Chipotle meal
- Search for the exact product, including its size and preparation.
- Read its serving basis before entering a quantity. For a 100 g entry, 2 represents 200 g; for one slice, 2 represents two slices.
- Add sides, sauces and drinks as separate entries when they are not already included.
- Review the combined result, then use BiteCal to keep a convenient daily meal record.
Formula: meal nutrient total = sum of each listed nutrient × its selected serving multiple. Missing menu products are not silently included.
View the secondary reference collection ↗Common questions
Is this an official Chipotle calculator?
No. This is an independent BiteCal tool. Chipotle identifies the restaurant whose reference foods are listed; no endorsement or affiliation is implied.
Can I use a photo instead?
BiteCal can help estimate a restaurant meal from a photo when manual logging is inconvenient. Review portions and additions before saving. A matching current restaurant nutrition label is the better reference for a standardized menu product.
