Add exact listed portions to calculate your Flame Broiler meal’s calories and macros. Each item retains its reference serving, including 100 g entries and product-specific servings.
Build your Flame Broiler meal
Choose reference entries and enter multiples of the exact serving shown. For a 100 g entry, 1.5 means 150 g. A serving entry refers to that listed product, not a generic restaurant portion.
Add an item to see your meal total.
27 matching entries · page 1 of 2
Flame Broiler Mini Bowl Half & Half
Per 1 serving: 210 kcal · 32 g protein · 34 g carbs · 9 g fat
Reference entry ↗Flame Broiler The Works Plate White Rice
Per 1 serving: 700 kcal · 65 g protein · 63 g carbs · 19 g fat
Reference entry ↗Flame Broiler Mini Chicken Bowl White Rice
Per 1 serving: 370 kcal · 27 g protein · 42 g carbs · 9 g fat
Reference entry ↗Flame Broiler Beef Veggie Bowl White Rice
Per 1 serving: 530 kcal · 50 g protein · 54 g carbs · 11 g fat
Reference entry ↗Flame Broiler Chicken Bowl White Rice
Per 1 serving: 600 kcal · 45 g protein · 68 g carbs · 14 g fat
Reference entry ↗Flame Broiler Tofu Bowl with Veggies and Brown Rice
Per 1 serving: 390 kcal · 27 g protein · 62 g carbs · 6 g fat
Reference entry ↗Flame Broiler The Works Bowl White Rice
Per 1 serving: 520 kcal · 47 g protein · 52 g carbs · 13 g fat
Reference entry ↗Flame Broiler Half and Half Bowl White Rice
Per 1 serving: 610 kcal · 47 g protein · 52 g carbs · 13 g fat
Reference entry ↗Flame Broiler Chicken Veggie Bowl White Rice
Per 1 serving: 510 kcal · 44 g protein · 49 g carbs · 14 g fat
Reference entry ↗Flame Broiler White Meat Chicken
Per 100 g: 179 kcal · 32.1 g protein · 3.6 g carbs · 3.6 g fat
Reference entry ↗Flame Broiler Bowl the Works with White Rice
Per 1 serving: 520 kcal · 47 g protein · 52 g carbs · 13 g fat
Reference entry ↗Flame Broiler Bowl Half & Half
Per 1 serving: 350 kcal · 42 g protein · 33 g carbs · 8 g fat
Reference entry ↗Flame Broiler Mini Tofu Bowl with Veggie
Per 1 serving: 200 kcal · 12 g protein · 27 g carbs · 7 g fat
Reference entry ↗Flame Broiler Beef Bowl White Rice
Per 1 serving: 620 kcal · 51 g protein · 74 g carbs · 11 g fat
Reference entry ↗Flame Broiler Angus Rib
Per 100 g: 321 kcal · 32.1 g protein · 7.1 g carbs · 17.9 g fat
Reference entry ↗Flame Broiler Angus Beef
Per 100 g: 250 kcal · 32.1 g protein · 7.1 g carbs · 7.1 g fat
Reference entry ↗Flame Broiler Mini Beef Bowl White Rice
Per 1 serving: 380 kcal · 31 g protein · 46 g carbs · 7 g fat
Reference entry ↗Flame Broiler Rib Plate White Rice
Per 1 serving: 1100 kcal · 76 g protein · 95 g carbs · 44 g fat
Reference entry ↗Flame Broiler Veggie Bowl White Rice
Per 1 serving: 240 kcal · 6 g protein · 52 g carbs · 0.5 g fat
Reference entry ↗Flame Broiler Tofu Bowl with White Rice
Per 1 serving: 570 kcal · 24 g protein · 93 g carbs · 12 g fat
Reference entry ↗Flame Broiler Chicken
Per 100 g: 214 kcal · 28.6 g protein · 3.6 g carbs · 10.7 g fat
Reference entry ↗Flame Broiler Beef Plate White Rice
Per 1 serving: 840 kcal · 71 g protein · 94 g carbs · 18 g fat
Reference entry ↗Flame Broiler Chicken Plate White Rice
Per 1 serving: 800 kcal · 61 g protein · 86 g carbs · 22 g fat
Reference entry ↗Flame Broiler Sauces Beef Marinade
Per 100 g: 250 kcal · 7.1 g protein · 46.4 g carbs · 3.6 g fat
Reference entry ↗How to calculate a Flame Broiler meal
- Search for the exact product, including its size and preparation.
- Read its serving basis before entering a quantity. For a 100 g entry, 2 represents 200 g; for one slice, 2 represents two slices.
- Add sides, sauces and drinks as separate entries when they are not already included.
- Review the combined result, then use BiteCal to keep a convenient daily meal record.
Formula: meal nutrient total = sum of each listed nutrient × its selected serving multiple. Missing menu products are not silently included.
View the secondary reference collection ↗Common questions
Is this an official Flame Broiler calculator?
No. This is an independent BiteCal tool. Flame Broiler identifies the restaurant whose reference foods are listed; no endorsement or affiliation is implied.
Can I use a photo instead?
BiteCal can help estimate a restaurant meal from a photo when manual logging is inconvenient. Review portions and additions before saving. A matching current restaurant nutrition label is the better reference for a standardized menu product.
