Add exact listed portions to calculate your KFC meal’s calories and macros. Each item retains its reference serving, including 100 g entries and product-specific servings.
Build your KFC meal
Choose reference entries and enter multiples of the exact serving shown. For a 100 g entry, 1.5 means 150 g. A serving entry refers to that listed product, not a generic restaurant portion.
Add an item to see your meal total.
341 matching entries · page 1 of 15
KFC Chicken 10 Wicked Wings
Per 100 g: 344 kcal · 18.5 g protein · 13.3 g carbs · 20.6 g fat
Reference entry ↗KFC Original Recipe Twister
Per 1 serving: 484 kcal · 22 g protein · 39 g carbs · 27 g fat
Reference entry ↗KFC Chicken Fillet Zinger
Per 1 serving: 185 kcal · 22 g protein · 8.4 g carbs · 11 g fat
Reference entry ↗KFC Mighty Bucket for One
Per 1 serving: 1155 kcal · 82 g protein · 65 g carbs · 62 g fat
Reference entry ↗KFC Original Slider Pepper Mayo
Per 100 g: 255 kcal · 12.5 g protein · 23.1 g carbs · 12.5 g fat
Reference entry ↗KFC Mashed Potatoes & Gravy Large
Per 1 serving: 590 kcal · 12 g protein · 88 g carbs · 21 g fat
Reference entry ↗KFC Sides Potato Wedges
Per 100 g: 250 kcal · 3.7 g protein · 31.5 g carbs · 12 g fat
Reference entry ↗KFC Burgers Fillet Bacon & Cheese Combo
Per 100 g: 103 kcal · 5.6 g protein · 10.7 g carbs · 4.2 g fat
Reference entry ↗KFC Plant Based Popcorn
Per 100 g: 341 kcal · 17.4 g protein · 22.5 g carbs · 20.3 g fat
Reference entry ↗KFC Extra Crispy Tenders (1) Kids
Per 100 g: 269 kcal · 19.2 g protein · 15.4 g carbs · 13.5 g fat
Reference entry ↗KFC Go Bucket 3 Nuggets
Per 100 g: 237 kcal · 8.2 g protein · 26.5 g carbs · 10.9 g fat
Reference entry ↗KFC Go Bucket 2 Original Recipe Tenders
Per 100 g: 243 kcal · 11.9 g protein · 23.8 g carbs · 11.4 g fat
Reference entry ↗KFC Grilled Drumstick Value Box
Per 100 g: 241 kcal · 10.8 g protein · 21.5 g carbs · 12 g fat
Reference entry ↗KFC Potato Salad Medium
Per 100 g: 149 kcal · 2.1 g protein · 20 g carbs · 6.8 g fat
Reference entry ↗KFC Twisters Baked Tender Spicy Hot
Per 100 g: 223 kcal · 13.7 g protein · 21.6 g carbs · 8.6 g fat
Reference entry ↗KFC Burgers Bacon Lovers Stacker Combo
Per 100 g: 124 kcal · 8.2 g protein · 10.1 g carbs · 5.7 g fat
Reference entry ↗KFC Go Bucket Popcorn Chicken
Per 100 g: 284 kcal · 10.1 g protein · 27.5 g carbs · 15.1 g fat
Reference entry ↗KFC Chicken Hot and Spicy Popcorn Maxi Combo
Per 100 g: 136 kcal · 6.4 g protein · 10.6 g carbs · 7.4 g fat
Reference entry ↗KFC Go Bucket Spicy Kentucky Flatbread
Per 100 g: 270 kcal · 8.8 g protein · 31.4 g carbs · 12.3 g fat
Reference entry ↗KFC Potato Salad Individual
Per 100 g: 146 kcal · 2.1 g protein · 19.8 g carbs · 7.3 g fat
Reference entry ↗How to calculate a KFC meal
- Search for the exact product, including its size and preparation.
- Read its serving basis before entering a quantity. For a 100 g entry, 2 represents 200 g; for one slice, 2 represents two slices.
- Add sides, sauces and drinks as separate entries when they are not already included.
- Review the combined result, then use BiteCal to keep a convenient daily meal record.
Formula: meal nutrient total = sum of each listed nutrient × its selected serving multiple. Missing menu products are not silently included.
View the secondary reference collection ↗Common questions
Is this an official KFC calculator?
No. This is an independent BiteCal tool. KFC identifies the restaurant whose reference foods are listed; no endorsement or affiliation is implied.
Can I use a photo instead?
BiteCal can help estimate a restaurant meal from a photo when manual logging is inconvenient. Review portions and additions before saving. A matching current restaurant nutrition label is the better reference for a standardized menu product.
