午餐
Apple Carrot Soup
Ingredients, directions and serving information for Apple Carrot Soup.
食譜原文為英文。
份數: 8
總時間: 255 min
食材
- 1 pound lean pork, cut into chunks
- 4 medium apples, cored and quartered
- 4 large carrots, peeled and cut into chunks
- orange peel, dried
- 4 slices ginger
- 1/2 teaspoon salt
- 20 cups water
做法
- Wash hands with soap and water.
- In a large pot over high heat, combine all ingredients, bring to a boil.
- Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.
- Skim fat from surface and serve.
- Store leftover soup covered in refrigerator for up to 3 days.
來源標示的每份營養
每份份量1 cup (730g)
熱量151 大卡
蛋白質13g
碳水化合物18g
脂肪3g
飽和脂肪1g
膳食纖維3g
糖13g
鈉248mg
膽固醇32mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
