午餐
Apple & Chicken Salad
Ingredients, directions and serving information for Apple & Chicken Salad.
食譜原文為英文。
份數: 4
總時間: 15 min
食材
- 2 red apples
- 2 celery stalks
- 2 chicken breasts
- 1/4 cup plain non-fat Greek yogurt
- 1/2 cup raisins
- 1/4 cup mayonnaise
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 16 lettuce leaves
做法
- Cut apples in quarters; remove core and chop.
- In a medium size bowl, mix all ingredients, except lettuce.
- To serve, arrange lettuce on serving plates top with apple and chicken salad.
來源標示的每份營養
每份份量1 serving
熱量328 大卡
蛋白質21g
碳水化合物33g
脂肪13g
飽和脂肪2g
膳食纖維4g
糖26g
鈉299mg
膽固醇66mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
