晚餐
Autumn Vegetable Succotash
Ingredients, directions and serving information for Autumn Vegetable Succotash.
食譜原文為英文。
份數: 8
總時間: 35 min
食材
- 1/4 cup olive oil
- 1 cup onion, diced
- 2 garlic cloves, finely chopped
- 2 cups red bell pepper, diced
- 2 cups zucchini, diced
- 2 cups yellow summer squash, diced
- 3 cups lima beans, frozen
- 3 cups corn kernels, frozen
- 2 teaspoons dried sage
做法
- Wash hands with soap and water.
- In a large deep skillet over medium-high heat, add oil.
- Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn.
- Season as desired; cook, stirring, until vegetables are tender (10 minutes or longer).
- Stir in sage and serve.
來源標示的每份營養
每份份量1/8 of recipe (226g)
熱量213 大卡
蛋白質7g
碳水化合物32g
脂肪8g
飽和脂肪1g
膳食纖維7g
糖7g
鈉52mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
