跳至主要內容
← 所有食譜

晚餐

Baked Beans

Ingredients, directions and serving information for Baked Beans.

食譜原文為英文。

份數: 6

總時間: 400 min

食材

  • 1 1/2 cups navy, kidney, or lima beans
  • 2 cups water
  • 2 cups 100% apple juice
  • 1 teaspoon salt
  • 2 tablespoons molasses
  • 1/2 cup ketchup
  • 2 teaspoons vinegar
  • 1 teaspoon dry mustard

做法

  1. Wash hands with soap and water.
  2. Combine apple juice and water. Bring to a boil.
  3. Add beans and simmer for 2 1/2 hours until beans are tender.
  4. Drain beans, reserve the liquid.
  5. Put beans and other ingredients in greased baking dish.
  6. Cover and bake at 250 °F for 3 to 4 hours.
  7. Uncover the last hour of baking and add some reserved liquid if beans become dry.

來源標示的每份營養

每份份量1/6 recipe (234g)
熱量225 大卡
蛋白質10g
碳水化合物46g
脂肪1g
飽和脂肪0g
膳食纖維8g
糖19g
鈉616mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI 輔助草稿,待編輯審核。

準備好更輕鬆地記錄了嗎?

和 BiteCal 一起,為健康習慣留出空間。

從 App Store 下載Google Play 立即下載