晚餐
Basic Steamed Collards
Ingredients, directions and serving information for Basic Steamed Collards.
食譜原文為英文。
份數: 5
總時間: 15 min
食材
- 3 cups collard greens
- salt and pepper
做法
- Wash hands with soap and water.
- Wash and cut 5 large collard leaves, removing the thick stems.
- Place greens in a pot with about 1 inch of water, cover with a lid, and bring to a boil.
- After water boils, reduce to low heat and steam for about 3-5 minutes.
- Add salt and pepper, to taste.
來源標示的每份營養
每份份量1/5 of recipe (25g)
熱量9 大卡
蛋白質1g
碳水化合物2g
脂肪0g
飽和脂肪0g
膳食纖維1g
糖0g
鈉5mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
