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午餐

Beef and Vegetable Soup

Ingredients, directions and serving information for Beef and Vegetable Soup.

食譜原文為英文。

份數: 8

總時間: 60 min

食材

  • 1 pound ground beef
  • 1 1/2 cans reduced sodium whole kernel corn
  • 1 can reduced sodium carrots
  • 1 can potatoes
  • 1 can no salt added diced tomatoes
  • 1 small onion, diced
  • 1/2 cup macaroni, dry
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

做法

  1. In a large pan, brown ground beef over medium heat for 8-10 minutes. Drain off fat.
  2. Add corn, carrots, potatoes, tomatoes, and onions to pot.
  3. Cook for 25 minutes over medium heat. Stir every 10 minutes.
  4. Add macaroni, garlic powder, and onion powder to pot.
  5. Cook for 20 minutes over medium heat. Stir every 10 minutes.

來源標示的每份營養

每份份量1 cup
熱量202 大卡
蛋白質14g
碳水化合物27g
脂肪5g
飽和脂肪2g
膳食纖維5g
糖7g
鈉65mg
膽固醇33mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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