晚餐
Beef & Noodles
Ingredients, directions and serving information for Beef & Noodles.
食譜原文為英文。
份數: 4
總時間: 35 min
食材
- 3/4 pound 85% lean ground beef
- 1 1/2 cups water
- 2 cups egg noodles, uncooked
- 1/2 Eating Smart Seasoning Mix
- salt
做法
- Wash hands with soap and water.
- Brown ground beef in a large skillet, drain the fat.
- Add water, egg noodles or pasta, and seasoning mix. Stir.
- Bring to a boil, reduce heat to low and simmer covered for 15-20 minutes or until noodles are tender.
- Taste, then add a small amount of salt, if needed.
- Refrigerate leftovers.
來源標示的每份營養
每份份量1 cup
熱量235 大卡
蛋白質19g
碳水化合物18g
脂肪9g
飽和脂肪3g
膳食纖維1g
糖5g
鈉89mg
膽固醇64mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
