午餐
Beef & Vegetable Soup
Ingredients, directions and serving information for Beef & Vegetable Soup.
食譜原文為英文。
份數: 6
總時間: 50 min
食材
- 1 tablespoon vegetable oil
- 1 pound lean ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can low sodium beef broth
- 1 can reduced sodium sliced carrots, drained
- 1 can reduced sodium cut green beans
- 1 can no salt added stewed tomatoes
- 1 teaspoon dried basil
- 1 cup cooked egg noodles
做法
- In 4-quart saucepan over medium-high heat in hot oil, cook ground beef until well browned on all sides, stirring frequently.
- With slotted spoon, remove beef to bowl. In drippings remaining in saucepan over medium heat, cook onion and garlic until tender-crisp.
- Add beef broth, carrots, green beans, stewed tomatoes, basil and ground beef; over high heat, heat to boiling.
- Reduce heat to low; cover and simmer 10 to 15 minutes to blend flavors, stirring occasionally.
- Stir in cooked egg noodles.
來源標示的每份營養
每份份量1.5 cups
熱量211 大卡
蛋白質18g
碳水化合物19g
脂肪7g
飽和脂肪2g
膳食纖維5g
糖5g
鈉223mg
膽固醇44mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
