晚餐
Beefy Macaroni and Cheese
Ingredients, directions and serving information for Beefy Macaroni and Cheese.
食譜原文為英文。
份數: 4
總時間: 40 min
食材
- 3/4 pound ground beef, 90% lean
- 1 1/2 cups water
- 1 cup macaroni, uncooked
- 1 can (14.5 ounces) diced tomatoes, undrained, low-sodium
- 1/2 Eating Smart Seasoning Mix
- 1/2 cup shredded cheese, low-fat
- salt
做法
- Wash hands with soap and water.
- Brown ground beef in a large skillet; drain the fat.
- Add water, macaroni, tomatoes, and seasoning mix; stir.
- Bring to a boil, reduce heat to low and simmer, covered for 15-20 minutes or until macaroni is tender.
- Remove from heat and add 1/2 cup grated cheese.
- Taste; then add a small amount of salt if needed.
- Refrigerate leftovers.
來源標示的每份營養
每份份量1 cup
熱量317 大卡
蛋白質26g
碳水化合物30g
脂肪10g
飽和脂肪4g
膳食纖維3g
糖7g
鈉185mg
膽固醇61mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
