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Blueberry Chicken Pasta Salad with Field Greens

Ingredients, directions and serving information for Blueberry Chicken Pasta Salad with Field Greens.

食譜原文為英文。

份數: 4

總時間: 30 min

食材

  • 1/2 cup fresh blueberries
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon Dijon mustard
  • 2 teaspoons honey
  • 1/4 teaspoon salt
  • 1 1/2 cups fresh blueberries
  • 3 cups cooked whole grain penne pasta
  • 12 ounces cooked chicken breast
  • 4 cups field greens
  • 1/2 cup red onion
  • 1 medium red bell pepper

做法

  1. Blend vinaigrette ingredients in a blender, set aside.
  2. In a medium size bowl, toss all ingredients with dressing.

來源標示的每份營養

每份份量1
熱量434 大卡
蛋白質34g
碳水化合物50g
脂肪12g
飽和脂肪2g
膳食纖維7g
糖14g
鈉218mg
膽固醇84mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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