晚餐
Brown Rice Pilaf
Ingredients, directions and serving information for Brown Rice Pilaf.
食譜原文為英文。
份數: 4
總時間: 35 min
食材
- 1 1/2 cups brown rice
- 3 cups water
- 1/4 cup almonds, sliced
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
做法
- Wash hands with soap and water.
- Place all ingredients in a rice cooker and cook until the water evaporates, about 30 minutes.
- Fluff cooked rice with a fork.
來源標示的每份營養
每份份量1 cup prepared pilaf, 1/4 of recipe
熱量338 大卡
蛋白質8g
碳水化合物62g
脂肪7g
飽和脂肪1g
膳食纖維5g
糖1g
鈉18mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
