晚餐
Candied Yams
Ingredients, directions and serving information for Candied Yams.
食譜原文為英文。
份數: 6
總時間: 55 min
食材
- 1 1/2 cups yams
- 1/4 cup brown sugar, packed
- 1 teaspoon flour, sifted
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon orange peel
- 1 teaspoon unsalted margarine
- 1/2 cup orange juice
做法
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Cut yams in half and boil until tender, but firm (about 20 minutes). When cool enough to handle, peel and slice into 1/4 inch thickness.
- Combine sugar, flour, salt, cinnamon, nutmeg, and grated orange peel.
- Place half of sliced yams in medium-sized casserole dish. Sprinkle with spiced sugar mixture.
- Dot with half the amount of margarine.
- Add second layer of yams, using the rest of the ingredients in the order above. Add orange juice.
- Bake uncovered for 20 minutes.
來源標示的每份營養
每份份量1/4 Cup (66g)
熱量73 大卡
蛋白質1g
碳水化合物17g
脂肪1g
飽和脂肪0g
膳食纖維1g
糖12g
鈉115mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
