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Carrots with Tomatoes and Macaroni

Ingredients, directions and serving information for Carrots with Tomatoes and Macaroni.

食譜原文為英文。

份數: 4

總時間: 40 min

食材

  • 1 tablespoon olive oil (or cooking oil of choice)
  • 1 small onion, chopped
  • 4 plum tomatoes, chopped
  • 1/2 cup canned tomato juice, low-sodium
  • 6 large carrots, peeled and sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon sugar
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon butter
  • 1 cup elbow macaroni, cooked

做法

  1. Wash hands with soap and water.
  2. In a saucepan, cook the onion in the oil until soft but not brown. Add the tomatoes, tomato juice, carrots, salt, pepper, and sugar.
  3. Cover and cook over low heat for 5 minutes. Remove the cover and cook over low heat, stirring often, for another 5 minutes, or until the carrots are tender and the tomatoes are cooked down to a sauce.
  4. Stir in the parsley.
  5. Mix the butter with the cooked macaroni.
  6. Add the macaroni to the carrot mixture and stir together.

來源標示的每份營養

每份份量1/4 of recipe
熱量165 大卡
蛋白質4g
碳水化合物26g
脂肪5g
飽和脂肪1g
膳食纖維4g
糖8g
鈉234mg
膽固醇3mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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