晚餐
Carrots with Tomatoes and Macaroni
Ingredients, directions and serving information for Carrots with Tomatoes and Macaroni.
食譜原文為英文。
份數: 4
總時間: 40 min
食材
- 1 tablespoon olive oil (or cooking oil of choice)
- 1 small onion, chopped
- 4 plum tomatoes, chopped
- 1/2 cup canned tomato juice, low-sodium
- 6 large carrots, peeled and sliced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon sugar
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon butter
- 1 cup elbow macaroni, cooked
做法
- Wash hands with soap and water.
- In a saucepan, cook the onion in the oil until soft but not brown. Add the tomatoes, tomato juice, carrots, salt, pepper, and sugar.
- Cover and cook over low heat for 5 minutes. Remove the cover and cook over low heat, stirring often, for another 5 minutes, or until the carrots are tender and the tomatoes are cooked down to a sauce.
- Stir in the parsley.
- Mix the butter with the cooked macaroni.
- Add the macaroni to the carrot mixture and stir together.
來源標示的每份營養
每份份量1/4 of recipe
熱量165 大卡
蛋白質4g
碳水化合物26g
脂肪5g
飽和脂肪1g
膳食纖維4g
糖8g
鈉234mg
膽固醇3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
