晚餐
Cheese Stuffed Potatoes
Ingredients, directions and serving information for Cheese Stuffed Potatoes.
食譜原文為英文。
份數: 4
總時間: 60 min
食材
- 4 medium baking potatoes
- 1 cup cottage cheese, low-fat
- 2 tablespoons 1% milk
- 2 tablespoons onion, chopped
- 1/4 teaspoon paprika
做法
- Wash hands with soap and water.
- Preheat the oven to 400 °F.
- Scrub the potatoes.
- Put the potatoes in the oven. Bake 30 to 40 minutes until tender.
- Slice each potato in half lengthwise.
- Use a spoon to scoop out the inside of each potato. Leave about 1/2 inch of potato next to the skin. Save the inside part of each potato in a small bowl.
- Peel the onion. Chop it to make 2 tablespoons chopped onion.
- Put the cheese, milk, and onion in another small bowl. Add the insides of the potatoes. Mix with a fork until light and fluffy.
- Divide this mix into 8 parts. Put part of the mix inside each potato.
- Sprinkle paprika over the potatoes.
- Return to the oven for 5 minutes to reheat.
來源標示的每份營養
每份份量2 potato halves, 1/4 of recipe
熱量213 大卡
蛋白質11g
碳水化合物40g
脂肪2g
飽和脂肪1g
膳食纖維4g
糖5g
鈉202mg
膽固醇7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
