午餐
Chicken Soup for the Soul
Ingredients, directions and serving information for Chicken Soup for the Soul.
食譜原文為英文。
份數: 4
總時間: 40 min
食材
- 1 stalk celery, chopped
- 1 carrot, chopped
- 1 onion, chopped
- 1 cup frozen peas
- 5 1/2 cups low-sodium chicken broth
- 1 cup cooked chicken, cubed, or canned (drained)
- 1/2 cup uncooked rice, macaroni, or small noodles
做法
- Combine celery, carrots, onions, peas, and chicken broth in a pot. Bring to a boil.
- Add chicken and reduce heat.
- Add rice, macaroni, or noodles.
- Simmer on low until rice, macaroni, or noodles are tender and flavors are mixed. Chicken should reach a final internal cook temperature of 165°F as measured with a food thermometer before serving.
來源標示的每份營養
每份份量1
熱量254 大卡
蛋白質22g
碳水化合物35g
脂肪4g
飽和脂肪1g
膳食纖維3g
糖5g
鈉165mg
膽固醇33mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
