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午餐

Chicken Soup for the Soul

Ingredients, directions and serving information for Chicken Soup for the Soul.

食譜原文為英文。

份數: 4

總時間: 40 min

食材

  • 1 stalk celery, chopped
  • 1 carrot, chopped
  • 1 onion, chopped
  • 1 cup frozen peas
  • 5 1/2 cups low-sodium chicken broth
  • 1 cup cooked chicken, cubed, or canned (drained)
  • 1/2 cup uncooked rice, macaroni, or small noodles

做法

  1. Combine celery, carrots, onions, peas, and chicken broth in a pot. Bring to a boil.
  2. Add chicken and reduce heat.
  3. Add rice, macaroni, or noodles.
  4. Simmer on low until rice, macaroni, or noodles are tender and flavors are mixed. Chicken should reach a final internal cook temperature of 165°F as measured with a food thermometer before serving.

來源標示的每份營養

每份份量1
熱量254 大卡
蛋白質22g
碳水化合物35g
脂肪4g
飽和脂肪1g
膳食纖維3g
糖5g
鈉165mg
膽固醇33mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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