午餐
Chicken Waldorf Salad
Ingredients, directions and serving information for Chicken Waldorf Salad.
食譜原文為英文。
份數: 4
總時間: 15 min
食材
- 1/3 cup low-fat mayonnaise
- 1/3 cup low-fat plain yogurt
- 2 teaspoons lemon juice
- 1/4 teaspoon salt
- 3 cups cooked chicken breast, chopped
- 1 medium red apple, diced
- 1 cup red or green grapes, halved
- 1 cup celery, sliced
- 1/2 cup chopped walnuts, divided
做法
- Whisk mayonnaise, yogurt, lemon juice and salt in a large bowl.
- Add chicken, apple, grapes, celery, and half of the walnuts. Stir to coat well.
- Serve topped with the remaining walnuts.
來源標示的每份營養
每份份量1/4 of recipe
熱量385 大卡
蛋白質35g
碳水化合物21g
脂肪19g
飽和脂肪3g
膳食纖維3g
糖15g
鈉406mg
膽固醇105mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
