晚餐
Chili Tomato Macaroni
Ingredients, directions and serving information for Chili Tomato Macaroni.
食譜原文為英文。
份數: 4
總時間: 30 min
食材
- 3/4 pound ground beef, 90% lean
- 1 1/2 cups water
- 1 cup macaroni, uncooked
- 1 can (14.5 ounces) diced tomatoes, low-sodium, undrained
- 2 teaspoons chili powder, mild
- 1/2 Eating Smart Seasoning Mix
- salt
- 2 ounces cheddar cheese, reduced-fat, shredded
做法
- Wash hands with soap and water.
- Brown ground beef in a large skillet, drain the fat.
- Add water, macaroni, tomatoes, chili powder, and seasoning mix. Stir.
- Bring to a boil, reduce heat to low and simmer covered on low heat for 20 minutes or until macaroni is tender.
- Taste, and add a small amount of salt if desired.
- Top with shredded cheddar cheese. Put the lid back on for 1 minute until the cheese is melted.
來源標示的每份營養
每份份量1 cup
熱量321 大卡
蛋白質26g
碳水化合物30g
脂肪10g
飽和脂肪4g
膳食纖維4g
糖7g
鈉224mg
膽固醇61mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
