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Citrus Chicken

Ingredients, directions and serving information for Citrus Chicken.

食譜原文為英文。

份數: 4

總時間: 80 min

食材

  • 4 6-ounce chicken thighs
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon black pepper
  • 1 orange, sliced

做法

  1. Preheat the oven to 425 °F.
  2. To trim the chicken, lay the chicken thighs on the cutting board, skin side up. Press down on the chicken to push out the excess fat. Use a sharp knife to cut excess fat.
  3. Put the chicken, oregano, cumin, lime juice, salt, and pepper in the bowl and mix well. Proceed to the next step or cover and refrigerate up to overnight.
  4. Put the contents of the bowl in the baking pan and transfer to the oven.
  5. Bake about 1 hour until cooked throughout and well browned.
  6. Serve right away.

來源標示的每份營養

每份份量4 ounces
熱量186 大卡
蛋白質25g
碳水化合物2g
脂肪8g
飽和脂肪2g
膳食纖維1g
糖0g
鈉402mg
膽固醇133mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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